The Truth About Exercise - 纪录片1080P/720P/360P高清标清网盘迅雷下载
The Truth About Exercise - 纪录片1080P/720P/360P高清标清网盘迅雷下载https://cdn.6867.top:6867/A1A/xzjlp/enwiki/202103/07/20/pxthbaitc3e41.jpg
The Truth About Exercise - 纪录片1080P/720P/360P高清标清网盘迅雷下载
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General Information：
Health-Medical Documentary hosted by Michael Mosley, published by BBC broadcasted as part of BBC Horizon series in 2012- English narration
Information
Horizon The Truth About Exercise
Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives
Technical Specs
SD Version
Video Codec: XviD ISO MPEG-4
Video Bitrate: 1540 kbps
Video Resolution: 720 x 400
Video Aspect Ratio: 1.800 (16:9)
Frames Per Second: 25
Audio Codec: 0x2000 (Dolby AC3)
Audio Bitrate: 128 kb/s AC3 48000 Hz
Audio Streams: 2ch
Audio Languages: English
RunTime per Part 59.mins
Number of Parts: 1
Part Size: 701 MB
Source: PDTV
Encoded by: Harry65
HD Version
Video Codec: x264 CABAC High@L4.1
Video Bitrate: CRF 19
Video Aspect Ratio: 16:9
Video Resolution: 1280x720
Audio Codec: AAC-LC
Audio Bitrate: 160 Kbps ABR 48KHz
Audio Channels: 2
Run-Time: 59mins
Framerate: 25FPS
Number of Parts: 1
Part Size: 1.75 GB
Source: HDTV
Encoded by: JungleBoy
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The Truth About Exercise - 纪录片1080P/720P/360P高清标清网盘迅雷下载
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